Stress To Happiness
$297.00
Become the You that You were Born to Be
This is the closest thing to a personal transformation, guided step by step. Do the twice-a-week short 15 minute audio lessons and simple practices, and watch your life come into alignment quickly. You get more than skills. You gently rewire your mind toward success and happiness. It is an easy-to-follow program that clears out what you picked up in childhood that was never right for you, so you can feel at home in your body and your life.
Are you ready to unleash the superpower you were born with?
By using your IGS you will:
- Always know what is right for you, no matter what the situation
- Eliminate the negative effects of stress from your personal and professional life
- Understand your triggers and get rid of them
- Become more easy going, happy, and filled with joy
- End the need to be controlling and in charge all the time
- Know the best financial moves to make and when to make them
- Make the right health decisions, when in health and in illness
- Even in the midst of total chaos, be the master of your monkey mind
- Identify where you need stronger boundaries, get a step-by-step approach to making them easily
- Overcome tormenting self-doubt, self-criticism, and self-hatred
- -Stop your obsession with the past/future and stay in the present.
- Get along with the most challenging people in your life
- Build the best relationships ever with yourself, family, and friends
- Never again let the people in your life undermine your belief and self-confidence in your purpose and path
- Know what your purpose is and how to achieve it
What’s Included: 12 modules, Audio lectures and exercises weekly.
Part One: How to re-create yourself by re-creating your brain
- Module One: Re-Calibrating Your Stress to Guidance
- Module Two: Your Stress Defenses
- Module Three: Stories and Their Impact On Your Happiness
- Module Four: Your Stress To Happiness Makeover
Part Two: How to charge your relationships with love and joy
- Module Five: How to work with others and the IGS
- Module Six: The best personal development tool ever: Your Mirror
- Module Seven: Authentic Communication
- Module Eight: Boundaries!
Part Three: How to identify your true purpose and fulfill your destiny
- Module Nine: What will really make you happy? Find out!
- Module Ten: Your Desires And Flow
- Module Eleven: Desires And Your Destiny
- Module Twelve: Relationships Better Than You Could Imagine





Reggie Weisenbach, Life Coach, Mentor, Trainer –
The quality of my life has changed in a way that has been remarkable, in that I was someone who lived in my head. So there was a lot of second-guessing and over-analyzing things. Having the IGS to guide me has allowed me to trust myself. Which has been a HUGE time saver for me. Do Stress to Happiness, your life will change forever.
Pam Cummings, Flight Attendant –
Zen truly has the good of the world in her heart when she does her work. She teaches manifestation with the hope that this will trickle to the next person and the next person and soon to the entire world with the goal of global peace and harmony. Then when she finishes she reminds us how the power of one in each of us can save this planet. I am a changed person now, lead by spirit, the universe, God.
David Seagraves, Author and Financial Planner –
Since childhood, I have struggled to balance the material and non-material worlds we live in. As a result, I have spent thousands and explored many paths to deeper understanding and spiritual alignment, including Sukyo Mahikari, Shaman practices, Roscicrucian Order, The Urantia Book, I Ching, Art of Leadership Mastery, Tai Chi, even Landmark’s Wisdom Courses and Life Spring principles. Each offered something different. Some are intellectual, some are experiential. This is experiential, yet unlike any of them. My IGS works like a GPS for navigating situations in my life. I get reassurances when I am in headed in the right direction or red flags when I am not. It’s built in; we all have it. We must learn to cultivate it and it is ours. Frankly, in a confusing, disruptive world full of mistakes and misinterpretation – and I have experienced many – I now have easy access wisdom and guidance to be safe, happy, free and secure that I am following my highest path. I cannot put a price on that.
Vee Beard, Teacher, Mentor –
Money just comes, opportunities come, things just happen, I am just following my IGS and things happen, I am open. It makes for a great, wonderful life.
Susan Donivan, Co-inventor, Zygger –
This work has just been a phenomenal gift in my life… I have been on an accelerated plane ever since I went to this workshop and really understood the Internal Guidance System. It was the missing link for me in really being able to follow the path that was right for me and throw away all the doubt that clouds those choices you make in your day. It just makes everything so clear and concise and since I’ve been using it my life is just flowing along, so great and so many amazing things are happening. I’d recommend it to everybody because it is just a very simple useful easy to understand tool that we all possess and the beauty of it is its simplicity.
Shannon Valle, Yoga Teacher –
My IGS® has not just enhanced my life it has completely altered my life it continues to do so on a daily basis. It is unbelievable to me. For years I have tried different things, different teachers, Byron Katie, Wayne Dyer, and when I got to this program not only was it just so accessible for me but it broke it down for me in steps so I could pull it into my life in a way that makes sense and it is real.
Lynn W., Rohnert Park – Admin. Professional for Non-Profit –
Zen says that everything is energy and our thoughts create our reality. Her message is very similar to Dr. Wayne Dyer’s but the advantage to Zen’s workshops is she gives us a tool, the IGS, to use in our day-to-day lives in order to get back on track. Other authors in the field are not as clear as to how to self-direct to get yourself back on track.
Mackenzie Firgens, Actor –
I listen to one of Zen’s audio’s almost everyday. Any time things aren’t going quite right I listen and am able to get back into the positive flow. It has worked miracles in my life.
Elizabeth Crews, Student, Massachusetts –
I am a 54 year old, full time student and Ada Comstock Scholar at Smith College in Massachusetts. I am also a 5 yr breast cancer survivor, currently facing a “possible” recurrence. I have spent a lifetime reading, praying, searching and trying to find the answer to why things happened (or did not happen) in my life. I have listened and studied a lot about attraction, but never found anything as life-changing and immediate as this!!! It is hard to express in words how your techniques have transformed my life. What I want to say is: 1. Your techniques are perfect…simple, straightforward, the “how to” of this entire process 2. They work! and 3. Your giftedness in presenting the techniques in an accessible, organized and enjoyable way is astounding! I have shared your website and the information I have gleaned, as well as the amazing changes in my life with my ex husband, (3000 miles away going through his 3rd divorce) and my youngest son, (also a cancer survivor), my house mate, and many others! I have a lifetime of study and experience behind me and I have to say THANK YOU and I am sending you joy and hugs…what you are doing is perfect and will transform this planet! I am very, very, grateful to you and your team! I listen many times a day, journal and by focusing on myself I am so full of love, joy, and hope for each and every person on this planet…I have seen and I am witness to profound changes every minute of the day by following your techniques. The best thing anyone can do, right now, is to listen to your CD’s, and offerings on your website. I plan to join the audio membership in a few weeks. Thank you, thank you for following your inspiration! You are right on target! (by the way, my life coach/counselor wants to listen to your audios in order to “keep up with me”)! I also must tell you that I did join the “Stress to Happiness Coaching” and downloaded all the MP3 offerings. I briefly listened to parts of each of them. They are terrific, however I have to stress that what you are doing, the “how to” is really the best!! It is so accessible and it works…one is not overloaded with books, theory, or uncertainty. The “theory” you teach is clear and you make the experience fun. I believe you have the gift of teaching. You have created exactly what people need and the warmth, sincerity, humor, and love that you communicate as well is perfect. The YouTube offerings are amazing as well…plus, thank you for making all of this affordable…it is apparent to me that you are in the business of truly helping the planet. Again, thank you!
Danielle Loesch –
My flow of the day: recently I felt like I was pushing to get some stuff done, so yesterday I was practicing not pushing through the closing and letting myself only do what opened me, which wasn’t much “productive”. This morning I woke up with a sudden pull to complete some paperwork tasks I’d been putting off for months! The energy was just there. Time and time again I’m reminded how much easier life can be when I trust my internal guidance.
Jonathan Fisher Bay Area, CA –
I used to feel like I was going round and round on a hamster wheel of stress. For years it seemed like it would never end, I could distract myself or overeat, and figured this was just how life was going to be.I’ve taken other courses that just seemed like an interesting dribble that just lowered my bank balance, I don’t want to say I was stuck, but I was definite resigned to live. Going through the course I didn’t end up with a temporary release of overwhelm, or a numbing of my senses or a dulling of life. This course didn’t just lead me a mindless numbing, but rather has brought my soul to joyous new world.
Eve Spear –
I am so grateful to have discovered this practice!! I’m grateful to Zen for her commitment to sharing this practice with others. The courses along with the coaching calls are so very valuable and helpful. Learning how to use the skills and learning how to use my IGS has helped me through some of my most challenging times in life. I strongly recommend that people at least give it a try. You will be surprised at how helpful this practice is on a day-to-day basis.
Skye –
I have a lifelong history of periodic severe clinical depression and anxiety. I was once hospitalized for it.
My mind still has the ability to torture me regularly, but thanks to Zen and her Fear Free Human, I’ve been learning simple tools that are more effective than all the techniques I’ve ever learned from probably a thousand hours or more of professional therapy from many doctors, therapists, psychologists and specialists over the decades.
After EMDR, Cognitive Behavioural Therapy, talk therapy, group therapy, drug therapy, positive thinking, affirmations, self help books or recordings, motivational seminars, manifesting and the Law of Attraction, I’ve never been able to get any of these to work with any substantial results. The more I read or listened, and the longer I did them and the deeper I went, the worse I felt. My frustration and anger made me hate myself. Why didn’t these work for me?
However, when I felt bad, I always felt it somewhere between my throat and stomach; mostly my solar plexus, between my chest.
One day on the radio show Coast to Coast AM, I heard Zen as a guest. She spoke of the solar plexus! I immediately zoomed in. Finally someone was speaking my language!
This amazing technique has helped me identify the thoughts that aren’t true, which cause me emotional pain, fear, anxiety, dread, obsessive thoughts, worry or rumination.
Unlike Cognitive Behavioural Therapy which identifies and replaces a thought with limited choices, this technique has helped me explore a far wider choice of possibilities, and the beauty of it lies in the physical sensation in my solar plexus as my confirmation that I am indeed on the right track!
It’s brilliant, and trustworthy. It’s an innate connection to our life path, higher self, the Universe, even the Holy Spirit if you will.
Not only is this technique great for guilt, worry, fear, shame, embarrassment, and anxiety, it actually works for relationships with partners, family, friends, co-workers. It has helped me with overwhelm, decisions and even time management.
Finally a program that has helped me change how I actually think!
No book or technique has ever been able to help me do this before! And it’s because it offers the physical confirmation of the Internal Guidance System as feedback.
It’s more than a technique, as Zen is also a wonderful, compassionate, non judgmental teacher and coach with a gift of prophecy.
No dredging up the past. No reliving trauma. No remembering past pain. Just a way to help yourself analyze the troubling thought and replace it with one that’s true.
It starts to work quickly and you keep learning and get better the more you stick with it.
The Stress To Happiness program is a great launching point to learn the basic principles which can be applied in all areas of your life.